Chef & Nutrition Services
Getting to the heart of a medical matter is an honest endeavor. For the past 10 years, I’ve been helping people listen to their bodies, record what is going on and pay attention to specific lifestyle factors and seen everyone thrive after crafting and implementing a personal nutrition plan. My job as an experienced Culinary Nutrition Expert is to help accompany you on an often challenging, but not impossible road to healing with a personalized diet. As a Natural Foods Chef, I’m dedicated to the idea that meals should always be satisfying, enjoyable and not a hassle or stress making. Having maintained a rare genetic condition with a deeper understanding of my particular body’s nutritional needs and dedicating most of my time to reading nutritional studies, observing client progress and analyzing different protocols and interventions, it is a fact that with some time and dedication many chronic issues can heal or, at least be greatly ameliorated, with the right food. It takes a deeper level of self-care and knowing the type of energy and nutrients you need daily. I can help with that.